When you meditate for those five minutes,
you would have calmness, inner peace, and tranquility: this is called STILLNESS
Having a big sale, on-site celebrity, or other event? Be sure to announce it so everybody knows and gets excited about it.
IT IS TWO THINGS: BEING AN A FLOW STATE, AND ALSO HAVING AN "AFTER GLOW" THAT LAST FOR DAYS, THE ATHLETIC STILLNESS MAKES THE "FLOW STATE LAST MUCH, MUCH LONGER